Hey guys I know I have been gone for a while, and I will continue to be pretty sporadic on posting but I have missed this space so much! We just got back from a trip to Ireland and I am dying to share with you some awesome food spots we found. For now, though I want to put my starting tips for Trim Healthy Mama in one spot along with some of my more popular recipes.
I have to say I made my goal weight and then decided going off plan here and there wouldn’t hurt that much. Well, I was wrong because getting back on plan fully never happened and I have gained more then I like to admit back. So I am starting again with many of who are wanting to start the year healthy. I want to assure those of you who are just not sure if this will work, it works, its a freedom that will help you feel better and help your body heal. Losing weight is really just a bonus. Make a plan and follow the Sister’s advice, give yourself grace, have patience and you can do this.
Here are my Trim Healthy Mama starter posts.
To have access to all of my THM Tips go to my Resources page linked below and also at the top of the site always for easy access.
Below are some of my favorite and most popular THM recipes.
