Easy Grilling Round Up

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It’s summertime which means it’s time to start the grill.  I have collected some of my favorite grilling recipes. My favorite lately has been pork chops with roasted sweet potatoes. My next goal is to try grilled sweet potatoes it sounds messy but I’ve seen it work very well and I know they have to be great. […]

Garden Series. Check out the herbs that I am growing and my plans for the near future.

Garden Series: What I am Growing

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Welcome to my Garden Series. I will be sharing growing tips and ways to use home grown herbs and some veggies. My wonderful in-laws gave me a couple of herb plants to start my herb garden. I have wanted to start a kitchen garden for a while now but just hadn’t started yet. I am […]

Tips for how to make your favorite recipes on plan.

How to Make a Recipe THM Friendly

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After starting my Trim Healthy Mama journey I wanted to figure out how to make a recipe I found fit on plan. I have seen that it is a question that many people have, in the Facebook groups there are always plenty of links and videos of off plan food that someone is asking how […]

Grilled Veggies

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For Christmas this year my mom gave Hubby a few grill accessories, including a basket for veggies. We love grilling in the summer but haven’t really done much grilling with veggies, other than corn and jalapenos. I thought they basket would be great for making all sorts of different veggies. Last week Hubby decided he wanted […]

Trim Healthy Mama E Food list. Learn about E meals, why you need them and how to make them work for you. Part of the THM Basics Series.

THM E Food Lists

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A couple weeks ago I started the Basics of Trim Healthy Mama discussing what S foods were and some of my favorites. Today we are going to talk about my favorite E foods are and why we need them. E Meals E stands for Energizing. These can be more challenging for people then S meals […]

Get started on THM with this S food list guide. Complete with what to avoid!

My Favorite THM S Foods

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If you are new to Trim Healthy Mama all the fuel types and ‘rules’ can seem overwhelming. I’m here to say that while it looks like a lot, once you start to work through it, you will realize it makes sense. S Meals S stands for Satisfying. These are often the most common meals people […]

Are you wanting to start Trim Healthy Mama or do you need to get back on plan after the holidays? Here are tips that will help you reset your body and get on the right track.

Starting Trim Healthy Mama

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It’s that time of year when everyone decides this will be the year that they get healthier. Well for me I was already healthy and did great last year but the holidays happened and unhealthy choices were made. I know that many Trim Healthy Mamas are in the same boat as well and are trying to […]

Popcorn is great for Christmas. With over 27 flavors Pop Pop Shoppe has a flavor for everyone. Enter for a chance to win a gift basket of gourmet popcorn.

Popcorn for Christmas

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Popcorn at Christmas My world changed when I tasted the sweet treat of caramel corn. Ok maybe my world didn’t change, but I sure did find a love for caramel popcorn. My Great Grandma always had a tri-flavored tin of popcorn at her house around Christmas. That is where I first found that there were different kinds of […]

Gift ideas for kids who like to cook. Fun and easy ideas to encourage children to explore in the kitchen.

Gift Guide for Kids Who Love Cooking

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Disclaimer: Links in this post may be affiliate links. That means if you purchase from them then I receive a small commission at no extra cost to you.  I have loved being in the kitchen since I was young. I think it is great when kids want to get involved in making their food. I have gathered […]