Recipes-Tips-Reviews-Techniques
Hey guys I know I have been gone for a while, and I will continue to be pretty sporadic on posting but I have missed this space so much! We just got back from a trip to Ireland and I am dying to share with you some awesome food spots we found. For now, though […]
After starting my Trim Healthy Mama journey I wanted to figure out how to make a recipe I found fit on plan. I have seen that it is a question that many people have, in the Facebook groups there are always plenty of links and videos of off plan food that someone is asking how […]
The next part of my THM Basics series focuses on Deep S foods. I discussed S foods in this post. Today we are going to go a bit deeper and talk about more of a pure S or fatty meal. Deep S foods are those that have a pure source of fat. Common Deep S […]
This is my first #FoodBloggerLove swap post. It is a really neat event that food bloggers can join. Each blogger gets another blog name and then gets to write a post sharing them with their readers. I was excited to see that I got Culinary Adventures with Camilla. I saw that she recently started the Whole […]
I got an ice cream maker for Christmas and I was so excited to get started on great ice cream recipes for you. I want to share with you a basic vanilla recipe first. This can be adapted with flavors and mix-ins to make whatever you can think of. I have also made a pretty good […]
If you have been following along with this Trim Healthy Mama Basics series that I have been doing then you have learned about S foods and E foods. In this post, we will be talking about Fuel Pull foods, AKA FP. In my mind, I like to think of them as a neutral food, not […]
As we start to prepare for Valentine’s Day I wanted to find some recipes that were Trim Healthy Mama. I also wanted them to be easy, have no special ingredients, and good enough for the holiday of love. I went out to my trusted blogger friends and asked for the best that they have. The […]
If you have been on Trim Healthy Mama for long or checked out some of my tip pages you have heard of Skinny Chocolate. It is something that the sisters came up with so that even in this lifestyle we don’t have to be without chocolate. Because really what is life without chocolate? I used to […]
Each year Hubby and I rotate who plans Valentine’s Day and our Anniversary, this year I have Valentines Day and I am so excited. As I was thinking about what I wanted to do I realized that it is on a Tuesday this year, which can make going out for a big night or a […]
A couple weeks ago I started the Basics of Trim Healthy Mama discussing what S foods were and some of my favorites. Today we are going to talk about my favorite E foods are and why we need them. E Meals E stands for Energizing. These can be more challenging for people then S meals […]