Hey guys I know I have been gone for a while, and I will continue to be pretty sporadic on posting but I have missed this space so much! We just got back from a trip to Ireland and I am dying to share with you some awesome food spots we found. For now, though […]
Tips
Easy Grilling Round Up
It’s summertime which means it’s time to start the grill. I have collected some of my favorite grilling recipes. My favorite lately has been pork chops with roasted sweet potatoes. My next goal is to try grilled sweet potatoes it sounds messy but I’ve seen it work very well and I know they have to be great. […]
Garden Series: What I am Growing
Welcome to my Garden Series. I will be sharing growing tips and ways to use home grown herbs and some veggies. My wonderful in-laws gave me a couple of herb plants to start my herb garden. I have wanted to start a kitchen garden for a while now but just hadn’t started yet. I am […]
How to Make a Recipe THM Friendly
After starting my Trim Healthy Mama journey I wanted to figure out how to make a recipe I found fit on plan. I have seen that it is a question that many people have, in the Facebook groups there are always plenty of links and videos of off plan food that someone is asking how […]
Grilled Veggies
For Christmas this year my mom gave Hubby a few grill accessories, including a basket for veggies. We love grilling in the summer but haven’t really done much grilling with veggies, other than corn and jalapenos. I thought they basket would be great for making all sorts of different veggies. Last week Hubby decided he wanted […]
Understanding Deep S Foods on Trim Healthy Mama
The next part of my THM Basics series focuses on Deep S foods. I discussed S foods in this post. Today we are going to go a bit deeper and talk about more of a pure S or fatty meal. Deep S foods are those that have a pure source of fat. Common Deep S […]
My Favorite THM E Food
A couple weeks ago I started the Basics of Trim Healthy Mama discussing what S foods were and some of my favorites. Today we are going to talk about my favorite E foods are and why we need them. E Meals E stands for Energizing. These can be more challenging for people then S meals […]
My Favorite THM S Foods
If you are new to Trim Healthy Mama all the fuel types and ‘rules’ can seem overwhelming. I’m here to say that while it looks like a lot, once you start to work through it, you will realize it makes sense. S Meals S stands for Satisfying. These are often the most common meals people […]
Starting Trim Healthy Mama
It’s that time of year when everyone decides this will be the year that they get healthier. Well for me I was already healthy and did great last year but the holidays happened and unhealthy choices were made. I know that many Trim Healthy Mamas are in the same boat as well and are trying to […]
Popcorn for Christmas
Popcorn at Christmas My world changed when I tasted the sweet treat of caramel corn. Ok maybe my world didn’t change, but I sure did find a love for caramel popcorn. My Great Grandma always had a tri-flavored tin of popcorn at her house around Christmas. That is where I first found that there were different kinds of […]