Recipes-Tips-Reviews-Techniques
While I’ve been on THM I have typically eaten the same lunch of chicken, rice or sweet potato, and vegetables. While it is delicious it started to get old so I decided to switch it up. Last week I started making lunch wraps using Flat Out wraps. The Flat Out Light Wraps only have 6 […]
I wanted to make a side dish that I knew would be on the THM plan for easter this year and decided to go with this simple Italian pasta salad. I have never been a huge fan of the creamy traditional pasta salads, so instead I used an Italian dressing as the sauce to tie it […]
Last week I tried my second fuel cycle while being on the THM plan. I have talked a little about the plan before here. I want to start out by saying that Trim Healthy Mama doesn’t feel like a diet or very restrictive 90% of the time, but on the fuel cycle it feels like […]
This chocolate mousse is perfect when sweet cravings hit and I’m trying to be healthy. This last week I have been doing a Fuel Cycle on the Trim Healthy Mama plan, which I will be sharing about later this week. It is not always easy to stick tightly to plan especially when a sweet craving […]
Disclaimer- I do not work for THM, I don’t have any affiliation with them. All things stated are my opinions thoughts and take on the plan. I do have permission to share the recipe below. To find more information about the plan visit, their website and purchase their book. I’ve done a review of the […]
I am a big fan of cookies and sweet treats, that really should be no surprise. On the Trim Healthy Mama plan it is encouraged to enjoy treats on a regular basis. It isn’t always easy to find a treat that taste great and is still on plan. But these are on plan, delicious, and […]
I was craving a good macaroni and cheese but had already had Dream Fields pasta that week and wanted to stay on track so I thought I would try something new. Cauliflower + wonderful cheese sauce = fakeroni and cheese. I made a small batch of sauce similar to this one I made a small […]
I made these chocolate chip cookie cheesecake bars to take for Thanksgiving so that I would have a desert that would be on our Trim Healthy Mama Plan and not make me have a sugar crash after lunch. They were a big hit, I didn’t mention that there wasn’t any sugar or regular flour in […]
Baking instead of frying chicken is not a new idea. These though you can get to the same crispness as a fried wing and I think they taste even better. We are following the Trim Healthy Mama plan and these are on plan and great for a date night or when watching a football game. […]
I’m sure you have heard of zoodles, Pinterest has had them for quite some time now. I have been wanting to try them for a while but just wasn’t sure if they would be very good. I needed lunch for the week and had a bunch of zucchinis that I was going to cut […]