S Meal

Dessert, Recipes, S Meal, THM

#FoodBloggerLove Blogger Swap

This is my first #FoodBloggerLove swap post. It is a really neat event that food bloggers can join. Each blogger gets another blog name and then gets to write a post sharing them with their readers. I was excited to see that I got Culinary Adventures with Camilla.  I saw that she recently started the Whole […]

This ice cream tastes like your typical vanilla ice cream, but there is no need for guilt. This delicious ice cream is sugar-free, low-carb, and a THM Heavy S. The best part is no one would know it! Also a great base recipe for many other flavors.
Dessert, S Meal, THM

THM Vanilla Ice Cream

I got an ice cream maker for Christmas and I was so excited to get started on great ice cream recipes for you. I want to share with you a basic vanilla recipe first. This can be adapted with flavors and mix-ins to make whatever you can think of. I have also made a pretty good […]

A THMs favorite dessert or snack for those sweet cravings. Skinny Chocolate made even better with caramel extract.
Dessert, Recipes, Resource, S Meal, THM

Caramel Skinny Chocolate

If you have been on Trim Healthy Mama for long or checked out some of my tip pages you have heard of Skinny Chocolate. It is something that the sisters came up with so that even in this lifestyle we don’t have to be without chocolate. Because really what is life without chocolate? I used to […]

Get started on THM with this S food list guide. Complete with what to avoid!
Resource, S Meal, THM, Tips

My Favorite THM S Foods

If you are new to Trim Healthy Mama all the fuel types and ‘rules’ can seem overwhelming. I’m here to say that while it looks like a lot, once you start to work through it, you will realize it makes sense. S Meals S stands for Satisfying. These are often the most common meals people […]

Finger foods that are great to have as New Years Eve Snacks. Low -Carb Trim Healthy Mama friendly appetizers to enjoy while you ring in the New Year.
Recipes, S Meal, Side Dish, THM

THM New Years Eve Snacks

New Years Eve when I was growing up was about eating pigs in a blanket, Rice Krispie treats, fudge, and other snacks as we stayed up watching tv and waiting for the ball to drop. Since the whole point is to stay up late it doesn’t make sense to have a full meal, its better […]

This delicious dish is made in one pot and could not be any simpler. All the flavors of Taco Night rolled into an easy pasta meal that will leave everyone satisfied.
Beef, Recipes, S Meal

Taco Skillet: THM S-Helper

Taco Tuesday or Taco night is a very popular dinner plan for many families. It is easy and a great way to please most everyone. One day I decided that I wanted to make a one pot taco skillet meal using the taco flavors. I looked around and didn’t really find what I was looking […]